Category Archives: Food 美食

Sea Cucumbers Are More Than Just a Delicacy 海参, 不仅仅是一道美味

Bêche Nutraceutical harnesses health benefits in new supplements coming to market

by Allison Lawlor

Consumers will get a pure product loaded with potential health benefits from Bêche Nutraceutical supplements. Bêche营养食品公司的海参营养补充剂将对人体提供多种健康的帮助。

Consumers will get a pure product loaded with potential health benefits from Bêche Nutraceutical supplements. Bêche营养食品公司的海参营养补充剂将对人体提供多种健康的帮助。

The powerful substances found in a marine animal with a 20-centimetre long tube-shaped body found off Nova Scotia’s coast intrigue Dr. Reem Abuzaytoun.

Dr. Abuzaytoun’s fascination with the Cucumaria frondosa, also known as the orange-footed sea cucumber, led her to study the oil extracted from it for five years as part of her doctorate degree at Dalhousie University. Her intimate knowledge of the healthy substances contained within the tiny sea animal makes her excited about Bêche Nutraceutical’s new dried sea cucumber supplements coming soon to market.

“The extracts contain bio-active ingredients. They will help prevent diseases and cure diseases,” says Dr. Abuzaytoun, now a part-time faculty member in the Chemistry and Physics Department at Mount Saint Vincent University in Halifax.

Not to be confused with vegetables, sea cucumbers are marine animals that have been eaten and used in medicines in Asia and the Middle East for centuries. In North America, more and more research is being done on sea cucumbers. Promising results published in several medical research journals show they contain a long list of beneficial substances, including antioxidants. Read More →

上海炒年糕Shanghai Rice Cake

P1050360
Recipe by Hong’s Kitchen 

材料(2人份)
400克(一袋) 切片年糕(需用水提前泡软)
50克大白菜(切段)
2片香菇
4盎司切片生猪肉
1盎司生抽
少许老抽、生姜末、芝麻油、盐、糖

做法:
炒锅烧热倒油,放入姜末和肉片炒熟。下入白菜、香菇和泡软的年糕翻炒。加生抽、老抽、盐、糖调味,翻炒至熟。起锅装盘,淋上几滴芝麻油。 Read More →

中式烹饪CHINESE CUISINE (with recipe)

c-00091a
作者:关柳红 Author Mrs. Helen Kwan
Translated by Mr. Fred Fong

中式菜肴历史悠久,种类繁多。人们都知道中国人对烹调技术一向非常重视。对于色、香、味至上的追求使中国菜在世界上都非常受欢迎。中国菜不仅在味道上要讲究,而且也重视所用材料的补身效果。

从原始的烧烤发展到使用多种多样的器皿使烹饪发展成为一种艺术。高压锅的出现虽然使烹饪方便很多,但使用传统的陶器来炖东西可以保持食材的原味。

中式烹饪的方法通常有:烤、熏、炖、腌、焖、蒸、凉拌、煎、炸和炒。凉拌可用菜和酱肉来做前菜等,方法简单且有益于健康。焖可以用来做鸡、鸭或肉类,加上些有益健康的植物,可缓解人体老化的过程,适用于秋冬。炒是最常用的方法。不论是炒蔬菜、肉、面或饭,烹饪过程简单又有滋味。 Read More →

新疆羊肉串 Xinjiang Chili Lamb Skewers

图文/伍寒影
lamb2lamb1

供4-6人

材料:
2磅羊肩肉, 2大勺菜油, 2大勺孜然粉, 5颗大蒜,搅碎, 老姜若干,搅碎, 2大勺辣椒粉(看自己喜辣程度而定), 1勺四川花椒粉

制作过程:
- 将羊肩肉切成小块,大约2厘米左右宽厚;
– 在容器里将所有佐料和羊肉混合在一起,放进冰箱,冷藏至少2个小时,隔夜更佳;
– 将竹签用热水泡20分钟,防止烧烤中被烧焦;
– 将羊肉串上竹签,每竹签大约串4至5块;
– 在串好的羊肉上刷层油,上烧烤架,两面各烤3到5分钟;
– 最后撒上葱花。

Read More →

韩式烤牛仔骨 Korean Barbecued Beef Short Ribs

图文:伍寒影
dakai-magazine-hight quality

供4-6人

材料:3磅牛仔骨,1杯酱油,1/4杯蜂蜜,1个鸭梨,8颗大蒜,1个甜洋葱,1小块老姜,韩式辣椒粉或Paprika辣椒粉,香油适量,小葱2根

制作过程:
- 冲洗牛仔骨,把骨头碎清洗干净;
– 在容器里将酱油,蜂蜜,香油和黑胡椒粉混合在一起;
– 用搅拌机把鸭梨,老姜,大蒜 和甜洋葱搅拌成液体状;
– 将牛仔骨和搅拌好的佐料混合在一起,撒上小葱;
– 将牛仔骨密封,放进冰箱冷藏至少2个小时,隔夜更佳;
– 烧烤时,将牛仔骨放在烧烤架上,烤至两面金黄,每面大概费时5分钟。 Read More →